[S1E1] Skyward Spiral

David and Brent introduce themselves and discuss the premise of the podcast.

The Skyward Spiral is all about building a healthy and consistently productive lifestyle - the focus is on long-term sustainable growth rather than short-term overdrive and burnout.

https://twitter.com/skyward_spiral

http://davidwhitechapel.com/

https://brenthuras.com/

Find out more at https://skyward-spiral.pinecast.co

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